Meet Deeksha, Your Nutrition & Holistic
Health Coach
Once 120 kilos, constantly battling PCOD, fatigue & frustration, I turned my pain into purpose. My transformation wasn’t just about losing weight - it was about healing from within.
Today, as a Health Coach, I combine the wisdom of Ayurveda with the precision of modern science & Home Cooking to help you rebuild your health - not through restriction, but through balance, nourishment & mindful living.
I’ve walked the same path - from feeling stuck, bloated & tired, to feeling light, confident & in control.
Now, I guide others to transform BODY, MIND & SOUL
30-Day Quick Reset Plan
Perfect for those who want to jumpstart weight loss, reduce bloating & feel lighter in just 4 weeks.
TARGET: Lose up to 2-3 kgs naturally while resetting your metabolism, digestion and energy levels..
90 -Day Intensive Plan
People facing slow metabolism, diabetes, stubborn fat, PCOD or thyroid-related weight gain
Target : Lose up to 7 kgs while balancing hormones, improving gut health and enhancing metabolism
120-Day Transformation Program
Designed for anyone seeking a complete body and lifestyle transformation - reversing hormonal imbalance, inflammation, stress & emotional eating patterns.
Target: Lose up to 15 kgs while building a stronger metabolism, stable energy & a healthy, sustainable lifestyle.
Success Stories
![Real beauty starts with Antar Shuddhi (inner cleansing). ABC Juice isn’t just a trend; it’s a time - tested Ayurvedic Rasayana that transforms you from within
WHAT IS ABC JUICE?
A: Amla (Indian Gooseberry) - 20× Vitamin C
B: Beetroot - Blood detox + Energy booster
C: Carrot - Beta-carotene for radiant skin
BENEFITS:
✨ Glass skin & natural glow
🌿 Improves gut health & digestion
💪 Boosts immunity
🩸 Purifies blood & increases hemoglobin
👁️ Better vision & eye health
😌 Balances hormones naturally
HOW TO MAKE IT:
INGREDIENTS:
* 2 Amla (Indian Gooseberry)
* 1 medium-sized Beetroot (or 1/2 large)
* 1 medium Carrot
* 1 glass of Water
STEPS:
1. Wash all ingredients thoroughly
2. Chop amla, beetroot & carrots into small pieces
3. Add everything to a blender
5. Blend until smooth & strain (better to keep pulp for extra fiber)
6. Pour into a glass & drink immediately ⚡
PRO TIPS:
✅ Drink on an empty stomach in the morning (30 mins before breakfast)
✅ Consume within 15 minutes of making - nutrients oxidize fast!
✅ Try consistently for 21 days to see visible results
Save this recipe, try it for 21 days & come back to tell me how your skin transformed!
Drop a 🥕 if you’re trying this!
DM for 45-mins 1:1 FREE CONSULTATION
#abcjuice #ayurvedicwellness #weightlossdrink #morningelixir #healthyskinfromwithin #drinkyourvitamins #superfoodjuices #beautyinside #transformwithdeeksha
[ABC juice benefits, ayurvedic winter juice, Amla juice, morning detox, immunity booster, weight loss, skin glow, hormone-friendly morning drink]](https://scontent.cdninstagram.com/v/t51.82787-15/572422747_18303190732269689_1942372076740200328_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Xg9hwPqF_N4Q7kNvwHFzzAA&_nc_oc=Adm-4hOng_doyuz0b6CAY8I7X2Mn2U7dXFmQfgF9wA-ArE73nRujdholaplEc5kzRmY&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2vOJQAaFAsYftr86AW5AVQ&oh=00_AfqcLJXzE6vxatYPQarxD0Rt7KRb8yEOxr6fRWY8UlouTQ&oe=696EE332)
![Comment Below if you’ve lost weight & gained it all back... plus more 🙋♀️
I finally broke that cycle with these 3 things. #3 is THE missing piece everyone ignores!
Hint: It’s not another diet. It’s mastering your MIND. 🧠
Are you Stuck? DM/WhatsApp me for a free 45-min 1:1 session
Let’s figure out what’s keeping you in the loop! 💚
#weightloss #weightlossstruggle #transformwithdeeksha #mindsetchange #dietstruggles #sustainablefatloss #weightlossreality
[weight loss mindset, stop weight regain, sustainable weight loss, mental health and weight loss, stress and weight gain]](https://scontent.cdninstagram.com/v/t51.82787-15/571622938_18302595448269689_5907424971178712403_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=qLAOJ2KIkhMQ7kNvwGKOlJV&_nc_oc=Adn3etPSk0ssWjcuUB7-_7BNF_Lyj4b0xQHig9PUB1sOzj7tRRowsvtaGVzrhEJDSU8&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2vOJQAaFAsYftr86AW5AVQ&oh=00_AfpnP04MqGqhpkEsvthPjomHQlSmhVuxMfkEcglPF_7FRQ&oe=696EC7AE)
Ready to Heal & Transform?
Ready to Feel Lighter, Stronger and More You?